"We Chose Care in a Time of War: Safeguarding Women's Mental and Reproductive Health During Crisis in Gaza"

In the midst of war, when survival becomes a daily struggle, women’s health and dignity are often overlooked. But in Gaza, even under bombardment and displacement, women chose to fight for their well-being—and youth volunteers chose to stand beside them. Through Sharek Youth Forum and the Y-Peer network, a series of powerful interventions were carried out to safeguard women's mental and reproductive health in the most challenging of conditions.

Recognizing the heightened vulnerability of women during emergencies, targeted workshops were held across displacement shelters and temporary centers. These sessions focused on critical reproductive health issues, including care for pregnant and breastfeeding women, proper nutrition, the importance of psychological well-being, and methods of emotional self-care. Volunteers and health professionals created safe spaces where women could learn, ask questions, and connect with others facing similar struggles.

In parallel, workshops were delivered to raise awareness about protection from harassment and exploitation, a hidden but serious threat during times of displacement and instability. These sessions empowered women with knowledge, practical strategies, and the confidence to protect themselves and others in the shelters and surrounding environments.

Mental health support was a core element of the response. Structured psychosocial support activities were implemented to help women process trauma, manage stress, and find brief moments of relief. Facilitated by trained mental health professionals and youth volunteers, these activities included emotional release techniques, group discussions, and relaxation practices—offering women the space to breathe, share, and feel seen.

Beyond the immediate psychological and physical care, the program also supported women’s economic and cultural resilience. Embroidery and traditional handicraft workshops enabled women to preserve Palestinian cultural identity while learning skills that could support future income generation. In one inspiring case, a woman received a sewing machine and materials, launched a small project from within the shelter, and volunteered her creations to children—a powerful act of purpose and dignity amidst devastation.

In moments of cultural celebration, women prepared traditional Palestinian meals like samakiyya and maqluba, gathering with music and folklore to reclaim joy, identity, and togetherness. These communal meals reminded everyone that, even in tents and rubble, the spirit of Palestinian women could not be broken.

To meet basic needs with dignity, over 5,000 dignity kits were distributed, providing essentials such as sanitary pads, soap, towels, and personal hygiene items. These kits were more than supplies—they were a message that every woman’s dignity matters, even in war.

Together, these interventions formed a comprehensive and compassionate response—centered not just on survival, but on mental strength, reproductive rights, and the dignity of women. In Gaza, under siege, women found support, strength, and solidarity. And through every workshop, every kit, and every circle of care, they were reminded: you are not alone.